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    <loc>https://www.southernspeechandmyo.com/our-services</loc>
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    <lastmod>2022-05-10</lastmod>
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      <image:title>Our Services</image:title>
      <image:caption>ASHA</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62797f2a90c96e150bebe335/5c18fe4e-3e17-4738-9f48-7912a228338f/TOTS-logo.png</image:loc>
      <image:title>Our Services</image:title>
      <image:caption>TOTS Training</image:caption>
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      <image:title>Our Services</image:title>
      <image:caption>Orofacial Myology</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62797f2a90c96e150bebe335/1652194734028-TA2QQTKZ69PKIV0IXDZ5/unsplash-image-F9DFuJoS9EU.jpg</image:loc>
      <image:title>Our Services - Myofunctional Therapy</image:title>
      <image:caption>Orofacial myofunctional therapy addresses maladaptive habits and patterns of the teeth, lips, tongue, and jaw, including tongue tie, tongue thrust, and forward resting posture of the tongue. The goal of myofunctional therapy is to strengthen and rehabilitate the tongue and facial muscles to make functional neuromuscular patterns habitual. Therapy can improve speech production, overall appearance, improve sleep quality, alleviate facial pain, and promote a positive body image. OMDs impact individuals of all ages. OMDs can lead to: Poor sleep and complications from sleep apnea Oral habits (thumb sucking, nail biting, pacifier use) Teeth grinding/clenching TMJ pain Orthodontic relapse Mouth breathing Elongated facial growth Articulation disorders ADD/ADHD</image:caption>
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    <image:image>
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      <image:title>Our Services - Speech</image:title>
      <image:caption>How we sound and speak is an integral part of our daily lives. We treat the root cause of articulation disorders from placement errors to motor planning disorders.</image:caption>
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    <image:image>
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      <image:title>Our Services - Buteyko Breathing Method</image:title>
      <image:caption>The Buteyko Method is a series of breathing exercises and guidelines that reduce chronic hyperventilation (over breathing) and promote nasal breathing for improved overall health. Buteyko can be used to address sleep apnea, snoring, insomnia, high blood pressure, anxiety, asthma, COPD, and rhinitis.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62797f2a90c96e150bebe335/1652195263146-2P18NGWUSOGBWRRKAUHT/unsplash-image-wxLzRWMrjEc.jpg</image:loc>
      <image:title>Our Services - Feeding</image:title>
      <image:caption>Eating is a major part of every person’s life. It is both life sustaining and highly social. Southern Speech &amp; Myo uses a holistic approach to address both sensory and motor components of feeding. We treat feeding/swallowing disorders from infancy through adulthood.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62797f2a90c96e150bebe335/1652207492252-KHBPV05LO0L352MVHFX9/unsplash-image-JW-T2BH5k5E.jpg</image:loc>
      <image:title>Our Services - Professional Development</image:title>
      <image:caption>Interested in learning more about myofunctional therapy or Buteyko Breathing and how you can incorporate them into your clinic? We offer mentorship, educational opportunities, and consulting services. Please inquire for more information.</image:caption>
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  <url>
    <loc>https://www.southernspeechandmyo.com/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-02</lastmod>
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      <image:title>Just Breathe...Breathwork for Myofunctional Therapy</image:title>
      <image:caption>ASHA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62797f2a90c96e150bebe335/5c18fe4e-3e17-4738-9f48-7912a228338f/TOTS-logo.png</image:loc>
      <image:title>Just Breathe...Breathwork for Myofunctional Therapy</image:title>
      <image:caption>TOTS Training</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62797f2a90c96e150bebe335/6b7acd95-a222-415f-9b55-1e50344ac057/QOM-Logo.png</image:loc>
      <image:title>Just Breathe...Breathwork for Myofunctional Therapy</image:title>
      <image:caption>Orofacial Myology</image:caption>
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  </url>
  <url>
    <loc>https://www.southernspeechandmyo.com/about-us</loc>
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    <priority>0.75</priority>
    <lastmod>2025-03-25</lastmod>
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      <image:title>About Us</image:title>
      <image:caption>ASHA Certified</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62797f2a90c96e150bebe335/5c18fe4e-3e17-4738-9f48-7912a228338f/TOTS-logo.png</image:loc>
      <image:title>About Us</image:title>
      <image:caption>TOTS Training</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62797f2a90c96e150bebe335/6b7acd95-a222-415f-9b55-1e50344ac057/QOM-Logo.png</image:loc>
      <image:title>About Us</image:title>
      <image:caption>ORO Facial Myology</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62797f2a90c96e150bebe335/f6d9dbc4-d949-44f1-9356-4af5dc255455/jessicafredericks2025_southernspeechandmyo-12.jpg</image:loc>
      <image:title>About Us - Kaitlyn Shrum</image:title>
      <image:caption>MA, CCC-SLP Certified Speech-Language Pathologist QOM + CMT Qualified Orofacial Myologist Certified Myofunctional Therapist certBBM Certified Buteyko Breathing Method Instructor Published Researcher Research on pediatric sleep-disordered breathing, phonemic awareness, and dialogic book reading Author Frankie Goes to Camp Freddy Gets His Tongue Untied Educator &amp; Mentor Professional education for SLPs, OTs &amp; RDHs</image:caption>
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  <url>
    <loc>https://www.southernspeechandmyo.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2024-10-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62797f2a90c96e150bebe335/397b03c7-a826-4854-aaf3-8d2e9f9142f4/ASHA_Certified_Logo_Black-2.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>ASHA</image:caption>
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      <image:title>Home</image:title>
      <image:caption>TOTS Training</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62797f2a90c96e150bebe335/6b7acd95-a222-415f-9b55-1e50344ac057/QOM-Logo.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Orofacial Myology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62797f2a90c96e150bebe335/99e9bbf6-7fad-4f0d-adf0-debf58583fe1/Brighter-Teeth.jpg</image:loc>
      <image:title>Home - Better Function. Better Breathing. Better Life. Specialized speech, feeding, breathing, and orofacial myofunctional therapy for children and adults. In-Person in Neptune Beach • Virtual in Florida, Connecticut, &amp; New Hampshire</image:title>
      <image:caption>Southern Speech and Myo provides individualized services to treat myofunctional (pediatric and adult), speech, and feeding disorders. We are a small, boutique clinic that focuses on a holistic approach. We know that choosing a provider and pursuing therapy is a big decision and we are here to help you every step of the way. By collaborating with a network of highly skilled providers, we are dedicated to providing you and your family with the highest level of care. We are available for in person therapy in Neptune Beach (3rd Street). Virtual therapy is available in Florida and New Hampshire.</image:caption>
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      <image:title>Home - Our Services</image:title>
      <image:caption>Myofunctional Therapy, Speech, Feeding, and more!</image:caption>
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  </url>
  <url>
    <loc>https://www.southernspeechandmyo.com/member-benefits</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-21</lastmod>
  </url>
  <url>
    <loc>https://www.southernspeechandmyo.com/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-29</lastmod>
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      <image:title>Resources</image:title>
      <image:caption>Frankie Goes to Camp</image:caption>
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      <image:title>Resources</image:title>
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      <image:title>Resources</image:title>
      <image:caption>Frankie Goes to Camp</image:caption>
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